Workouts

10 min 2000s Barre: Core
Ally Love
Tuesday 5/2/23 @ 1:7 PM
Difficulty: 5.75 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 5/2/23 @ 12:56 PM
Difficulty: 6.6 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 5/2/23 @ 12:44 PM
Difficulty: 6.95 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 5/2/23 @ 12:22 PM
Difficulty: 6.62 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Monday 5/1/23 @ 1:19 PM
Difficulty: 5.74 / 10
 
5 min Cool Down Ride
Cody Rigsby
Monday 5/1/23 @ 1:11 PM
Difficulty: 3.81 / 10
29kj
71rpm
41%
16mph
20 min HIIT Ride
Cody Rigsby
Monday 5/1/23 @ 12:50 PM
Difficulty: 7.99 / 10
125kj
64rpm
46%
16mph
5 min Warm Up Ride
Cody Rigsby
Monday 5/1/23 @ 12:45 PM
Difficulty: 3.77 / 10
18kj
87rpm
29%
13mph
Monday 5/1/23 @ 4:53 AM
Difficulty: NaN / 10
 
15 min Calming Meditation
Ross Rayburn
Sunday 4/30/23 @ 5:3 AM
Difficulty: 3.4 / 10