Workouts

10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 6/29/23 @ 5:21 AM
Difficulty: 1.62 / 10
 
10 min Peace Meditation
Chelsea Jackson Roberts
Wednesday 6/28/23 @ 4:53 AM
Difficulty: 3.12 / 10
 
20 min Hip Hop Ride
Camila Ramón
Tuesday 6/27/23 @ 11:21 PM
Difficulty: 7.81 / 10
117kj
62rpm
47%
16mph
10 min Warm Up Ride
Camila Ramón
Tuesday 6/27/23 @ 11:10 PM
Difficulty: 5.35 / 10
47kj
80rpm
34%
14mph
5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Tuesday 6/27/23 @ 6:10 AM
Difficulty: 2.73 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Monday 6/26/23 @ 2:5 PM
Difficulty: 6.33 / 10
 
15 min Body Scan Meditation
Chelsea Jackson Roberts
Monday 6/26/23 @ 5:50 AM
Difficulty: 2 / 10
 
Sunday 6/25/23 @ 6:1 AM
Difficulty: NaN / 10
 
30 min Boxing Bootcamp: Full Body
Rad Lopez
Friday 6/23/23 @ 7:6 PM
Difficulty: 7.27 / 10
 
30 min XOXO, Cody
Cody Rigsby
Friday 6/23/23 @ 3:50 AM
Difficulty: 7.31 / 10
154kj
62rpm
44%
15mph