Workouts

30 min Chest, Shoulders & Triceps
Callie Gullickson
Wednesday 7/5/23 @ 12:43 PM
Difficulty: 7.32 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 7/5/23 @ 5:53 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Wednesday 7/5/23 @ 5:41 AM
Difficulty: 3.64 / 10
 
5 min Full Body Stretch
Callie Gullickson
Tuesday 7/4/23 @ 3:46 AM
Difficulty: 3.48 / 10
 
45 min Back, Biceps & Legs
Callie Gullickson
Tuesday 7/4/23 @ 2:54 AM
Difficulty: 7.06 / 10
 
Monday 7/3/23 @ 5:43 AM
Difficulty: NaN / 10
 
Extra 10: Walk
Marcel Dinkins
Saturday 7/1/23 @ 3:0 PM
Difficulty: 5.46 / 10
 
30 min Power Walk
Kirsten Ferguson
Saturday 7/1/23 @ 2:27 PM
Difficulty: 6.49 / 10
 
Saturday 7/1/23 @ 5:16 AM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 6/30/23 @ 5:18 AM
Difficulty: 0 / 10