Workouts

30 min Back & Biceps
Matty Maggiacomo
Tuesday 7/25/23 @ 4:19 AM
Difficulty: 5.5 / 10
 
Monday 7/24/23 @ 4:40 AM
Difficulty: NaN / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Saturday 7/22/23 @ 3:28 PM
Difficulty: 3.62 / 10
 
20 min Walk + Run
Marcel Dinkins
Saturday 7/22/23 @ 3:5 PM
Difficulty: 6.31 / 10
 
20 min Hip Hop Walk
Marcel Dinkins
Saturday 7/22/23 @ 2:44 PM
Difficulty: 6.31 / 10
 
30 min Legs & Core
Callie Gullickson
Friday 7/21/23 @ 1:36 PM
Difficulty: 6.77 / 10
 
30 min Verzuz Ride
Kendall Toole
Thursday 7/20/23 @ 1:9 PM
Difficulty: 7.85 / 10
177kj
71rpm
42%
16mph
30 min Chest, Shoulders & Triceps
Callie Gullickson
Wednesday 7/19/23 @ 1:10 PM
Difficulty: 7.32 / 10
 
30 min Pharrell Williams Ride
Cliff Dwenger
Tuesday 7/18/23 @ 1:4 PM
Difficulty: 7.29 / 10
163kj
75rpm
38%
15mph
10 min Calming Meditation
Anna Greenberg
Tuesday 7/18/23 @ 6:30 AM
Difficulty: 3.33 / 10