Workouts

5 min Warm Up Ride
Ally Love
Tuesday 8/1/23 @ 1:0 AM
Difficulty: 4.42 / 10
24kj
82rpm
34%
14mph
5 min Upper Body Stretch
Matty Maggiacomo
Monday 7/31/23 @ 12:22 AM
Difficulty: 3.55 / 10
 
30 min Chest & Triceps
Matty Maggiacomo
Sunday 7/30/23 @ 11:46 PM
Difficulty: 7.22 / 10
 
30 min Barbie Ride
Olivia Amato
Saturday 7/29/23 @ 3:58 PM
Difficulty: 7.5 / 10
178kj
71rpm
42%
16mph
30 min Legs & Core
Matty Maggiacomo
Friday 7/28/23 @ 1:13 PM
Difficulty: 6.81 / 10
 
30 min Chest & Back
Matty Maggiacomo
Thursday 7/27/23 @ 7:18 PM
Difficulty: 7.11 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 7/26/23 @ 1:29 PM
Difficulty: 3.51 / 10
16kj
78rpm
30%
12mph
30 min 2000s Hip Hop Ride
Tunde Oyeneyin
Wednesday 7/26/23 @ 12:55 PM
Difficulty: 7.6 / 10
171kj
70rpm
41%
15mph
5 min Warm Up Ride
Tunde Oyeneyin
Wednesday 7/26/23 @ 12:49 PM
Difficulty: 4.45 / 10
22kj
79rpm
34%
14mph
30 min Legs & Shoulders
Matty Maggiacomo
Tuesday 7/25/23 @ 12:49 PM
Difficulty: 7.19 / 10