burn_kern_burn
N. California ☀️🌴☀️
Total Rides: 843
Following
burn_kern_burn
N. California ☀️🌴☀️
Total Rides: 843
Following
Workouts
20 min Density Training: Week 1, Day 2
Andy Speer
Friday 8/4/23 @ 1:15 AM
Difficulty: 7.32 / 10
10 min Summer Break Cool Down Ride
Mila Lazar
Wednesday 8/2/23 @ 3:31 PM
Difficulty: 3.83 / 10
40kj
74rpm
34%
14mph
122kj
68rpm
44%
16mph
21kj
82rpm
32%
14mph
30 min Density Training: Week 1, Day 1
Andy Speer
Tuesday 8/1/23 @ 8:27 PM
Difficulty: 7.59 / 10
20kj
63rpm
39%
14mph
192kj
70rpm
43%
16mph