Workouts
101kj
73rpm
39%
15mph
156kj
80rpm
36%
15mph
206kj
63rpm
50%
17mph
26kj
81rpm
35%
15mph
30 min Density Training: Week 4, Day 3
Andy Speer
Monday 8/28/23 @ 12:41 PM
Difficulty: 8.32 / 10