Workouts

20 min Mood Ride: Calm
Hannah Corbin
Tuesday 9/5/23 @ 4:54 AM
Difficulty: 5.31 / 10
101kj
73rpm
39%
15mph
10 min Calming Meditation
Aditi Shah
Monday 9/4/23 @ 5:15 AM
Difficulty: 0 / 10
 
Sunday 9/3/23 @ 5:17 AM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 9/2/23 @ 5:28 AM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 8/31/23 @ 1:11 PM
Difficulty: 6.63 / 10
156kj
80rpm
36%
15mph
30 min Sleep Meditation
Ross Rayburn
Thursday 8/31/23 @ 4:46 AM
Difficulty: 0 / 10
 
30 min Afrobeats Ride
Cliff Dwenger
Tuesday 8/29/23 @ 1:9 PM
Difficulty: 7.64 / 10
206kj
63rpm
50%
17mph
5 min Warm Up Ride
Cliff Dwenger
Tuesday 8/29/23 @ 1:3 PM
Difficulty: 3.67 / 10
26kj
81rpm
35%
15mph
30 min Density Training: Week 4, Day 3
Andy Speer
Monday 8/28/23 @ 12:41 PM
Difficulty: 8.32 / 10
 
5 min Sleep Meditation
Kristin McGee
Monday 8/28/23 @ 6:4 AM
Difficulty: 0 / 10