Workouts

10 min Warm Up Ride
Cody Rigsby
Tuesday 9/12/23 @ 7:8 PM
Difficulty: 5.18 / 10
51kj
78rpm
37%
15mph
5 min Lower Body Stretch
Callie Gullickson
Monday 9/11/23 @ 1:27 PM
Difficulty: 3.95 / 10
 
30 min Legs & Core
Callie Gullickson
Monday 9/11/23 @ 12:54 PM
Difficulty: 6.77 / 10
 
Monday 9/11/23 @ 4:53 AM
Difficulty: NaN / 10
 
Sunday 9/10/23 @ 6:13 AM
Difficulty: NaN / 10
 
30 min Chest, Shoulders & Triceps
Callie Gullickson
Friday 9/8/23 @ 8:55 PM
Difficulty: 7.32 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Friday 9/8/23 @ 5:42 AM
Difficulty: 3.01 / 10
 
45 min Back, Biceps & Legs
Callie Gullickson
Wednesday 9/6/23 @ 12:46 PM
Difficulty: 7.06 / 10
 
10 min Courage Meditation
Ross Rayburn
Wednesday 9/6/23 @ 6:0 AM
Difficulty: 1.4 / 10
 
15 min Evening Stretch
Matty Maggiacomo
Tuesday 9/5/23 @ 5:26 AM
Difficulty: 3.4 / 10