Workouts
21kj
64rpm
39%
14mph
185kj
71rpm
42%
16mph
21kj
85rpm
31%
14mph
30 min Density Training: Week 1, Day 1
Andy Speer
Monday 9/18/23 @ 1:6 PM
Difficulty: 7.59 / 10
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 9/18/23 @ 5:6 AM
Difficulty: 5 / 10