Workouts

45 min Hip Hop Ride
Alex Toussaint
Sunday 2/13/22 @ 8:59 PM
Difficulty: 8.23 / 10
331kj
71rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:30 PM
Difficulty: 7.21 / 10
238kj
74rpm
46%
18mph
5 min Core Strength
Emma Lovewell
Thursday 2/10/22 @ 5:39 PM
Difficulty: 6.32 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/10/22 @ 4:57 PM
Difficulty: 7.68 / 10
240kj
67rpm
50%
18mph
5 min Core Strength
Olivia Amato
Wednesday 2/9/22 @ 5:51 PM
Difficulty: 6.44 / 10
 
45 min HIIT & Hills Ride
Robin Arzón
Wednesday 2/9/22 @ 4:59 PM
Difficulty: 8.69 / 10
319kj
71rpm
44%
16mph
5 min Core Strength
Robin Arzón
Tuesday 2/8/22 @ 3:31 PM
Difficulty: 6.2 / 10
 
10 min Aretha Franklin Arms & Weights
Robin Arzón
Tuesday 2/8/22 @ 3:18 PM
Difficulty: 6.51 / 10
 
20 min Tabata Ride
Robin Arzón
Tuesday 2/8/22 @ 2:53 PM
Difficulty: 8.73 / 10
139kj
65rpm
44%
15mph
5 min Core Strength
Robin Arzón
Monday 2/7/22 @ 3:58 PM
Difficulty: 6.43 / 10