Workouts

20 min 80s Ride
Denis Morton
Tuesday 3/22/22 @ 9:38 PM
Difficulty: 7.19 / 10
112kj
65rpm
41%
14mph
20 min New Wave Ride
Christine D'Ercole
Saturday 3/12/22 @ 9:46 PM
Difficulty: 6.71 / 10
113kj
64rpm
42%
14mph
5 min Core Strength
Robin Arzón
Wednesday 3/9/22 @ 3:21 PM
Difficulty: 6.46 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/9/22 @ 2:42 PM
Difficulty: 7.62 / 10
117kj
41rpm
47%
9mph
20 min Low Impact Ride
Denis Morton
Sunday 3/6/22 @ 6:16 PM
Difficulty: 5.32 / 10
87kj
61rpm
39%
12mph
10 min Arms & Light Weights
Leanne Hainsby
Sunday 2/27/22 @ 5:2 PM
Difficulty: 6.49 / 10
 
20 min Groove Ride
Cody Rigsby
Sunday 2/27/22 @ 4:36 PM
Difficulty: 7.66 / 10
152kj
74rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Friday 2/18/22 @ 3:10 PM
Difficulty: 7.73 / 10
167kj
59rpm
45%
13mph
5 min Core Strength
Robin Arzón
Monday 2/14/22 @ 3:25 PM
Difficulty: 6.56 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 2/14/22 @ 2:57 PM
Difficulty: 7.13 / 10
160kj
78rpm
44%
18mph