Workouts
124kj
62rpm
45%
15mph
23kj
86rpm
32%
14mph
20 min New Wave Ride
Christine D'Ercole
Thursday 9/29/22 @ 12:16 PM
Difficulty: 7.43 / 10
108kj
63rpm
42%
13mph
kj
rpm
%
0mph
120kj
65rpm
44%
15mph
31kj
71rpm
41%
15mph
70kj
74rpm
43%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/14/22 @ 2:23 PM
Difficulty: 7.93 / 10
149kj
43rpm
51%
11mph
136kj
61rpm
49%
16mph