Workouts

30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Tuesday 6/15/21 @ 8:18 PM
Difficulty: 6.68 / 10
208kj
82rpm
40%
17mph
30 min Pride Reset
Denis Morton
Monday 6/14/21 @ 1:25 PM
Difficulty: 7.21 / 10
219kj
78rpm
42%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 6/13/21 @ 5:39 PM
Difficulty: 7.83 / 10
309kj
60rpm
49%
16mph
20 min 90s Ride
Tunde Oyeneyin
Saturday 6/12/21 @ 7:52 PM
Difficulty: 7.33 / 10
166kj
87rpm
42%
18mph
30 min Power Zone 80s Ride
Christine D'Ercole
Friday 6/11/21 @ 12:54 PM
Difficulty: 7.52 / 10
183kj
66rpm
41%
15mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 6/10/21 @ 12:31 PM
Difficulty: 6.3 / 10
 
30 min Pride: Indie Pop Ride
Emma Lovewell
Thursday 6/10/21 @ 12:0 PM
Difficulty: 7.66 / 10
200kj
65rpm
46%
16mph
30 min Power Zone Max Ride
Christine D'Ercole
Wednesday 6/9/21 @ 2:30 PM
Difficulty: 8.14 / 10
167kj
73rpm
39%
14mph
20 min Rock Ride
Christine D'Ercole
Tuesday 6/8/21 @ 9:33 PM
Difficulty: 7.12 / 10
145kj
77rpm
42%
17mph
20 min 80s Ride
Cody Rigsby
Monday 6/7/21 @ 11:22 PM
Difficulty: 7.28 / 10
129kj
60rpm
49%
15mph