Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/19/21 @ 10:2 PM
Difficulty: 6.79 / 10
301kj
78rpm
41%
17mph
20 min AFO Ride: Tina Turner
Ally Love
Sunday 7/18/21 @ 11:58 PM
Difficulty: 7.66 / 10
150kj
72rpm
43%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/11/21 @ 4:12 PM
Difficulty: 8.05 / 10
249kj
53rpm
47%
13mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 7/10/21 @ 11:26 PM
Difficulty: 6.79 / 10
210kj
82rpm
40%
17mph
20 min New Wave Ride
Christine D'Ercole
Friday 7/9/21 @ 2:44 PM
Difficulty: 7.21 / 10
141kj
78rpm
42%
17mph
20 min 90s Rock Ride
Christine D'Ercole
Thursday 7/8/21 @ 10:6 PM
Difficulty: 7.14 / 10
113kj
61rpm
45%
14mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
Thursday 7/8/21 @ 9:29 PM
Difficulty: 7.01 / 10
141kj
75rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 7/6/21 @ 11:30 PM
Difficulty: 7.41 / 10
213kj
67rpm
47%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 7/5/21 @ 11:55 PM
Difficulty: 7.5 / 10
187kj
62rpm
47%
15mph
10 min Climb Ride
Christine D'Ercole
Wednesday 6/30/21 @ 10:46 PM
Difficulty: 6.85 / 10
67kj
76rpm
41%
17mph