burkzerker52
Omaha
Total Rides: 711
Following
burkzerker52
Omaha
Total Rides: 711
Following
Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 8/5/21 @ 10:54 PM
Difficulty: 3.61 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 8/5/21 @ 9:52 PM
Difficulty: 7.07 / 10
455kj
79rpm
43%
18mph
323kj
75rpm
43%
17mph
165kj
76rpm
46%
18mph
335kj
74rpm
44%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/30/21 @ 11:11 PM
Difficulty: 7.28 / 10
417kj
70rpm
45%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/30/21 @ 11:10 PM
Difficulty: 7.28 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 7/29/21 @ 10:30 PM
Difficulty: 6.42 / 10
192kj
71rpm
42%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 7/28/21 @ 11:9 PM
Difficulty: 7.05 / 10
323kj
81rpm
41%
17mph