burkzerker52
Omaha
Total Rides: 711

Following

burkzerker52
Omaha
Total Rides: 711

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/9/21 @ 11:44 AM
Difficulty: 7.35 / 10
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146kj
45rpm
47%
11mph
10 min Core Strength
Emma Lovewell
Wednesday 9/8/21 @ 2:12 PM
Difficulty: 7 / 10
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30 min Power Zone Endurance 90s Ride
Denis Morton
Wednesday 9/8/21 @ 1:37 PM
Difficulty: 6.64 / 10
View Class
225kj
77rpm
43%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 9/6/21 @ 7:23 PM
Difficulty: 7.51 / 10
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93kj
33rpm
44%
8mph
5 min Core Strength
Emma Lovewell
Sunday 9/5/21 @ 6:33 PM
Difficulty: 5.94 / 10
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60 min Climb Ride
Christine D'Ercole
Sunday 9/5/21 @ 5:31 PM
Difficulty: 8.57 / 10
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382kj
75rpm
40%
16mph
5 min Core Strength
Emma Lovewell
Saturday 9/4/21 @ 4:55 PM
Difficulty: 5.6 / 10
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45 min New Wave Ride
Christine D'Ercole
Saturday 9/4/21 @ 4:2 PM
Difficulty: 7.67 / 10
View Class
329kj
73rpm
44%
17mph
20 min 90s Ride
Cody Rigsby
Friday 9/3/21 @ 12:7 PM
Difficulty: 7.29 / 10
View Class
135kj
67rpm
45%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/2/21 @ 8:48 PM
Difficulty: 7.51 / 10
View Class
157kj
48rpm
49%
12mph