burkzerker52
Omaha
Total Rides: 711

Following

burkzerker52
Omaha
Total Rides: 711

Following

Workouts

5 min Core Strength
Emma Lovewell
Thursday 9/30/21 @ 12:12 PM
Difficulty: 6.59 / 10
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15 min 80s Ride
Denis Morton
Thursday 9/30/21 @ 11:54 AM
Difficulty: 7.01 / 10
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107kj
77rpm
41%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/29/21 @ 10:42 PM
Difficulty: 6.76 / 10
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341kj
73rpm
44%
17mph
20 min Climb Ride
Christine D'Ercole
Wednesday 9/29/21 @ 12:16 AM
Difficulty: 8.11 / 10
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119kj
48rpm
49%
13mph
10 min Arms & Light Weights
Christine D'Ercole
Wednesday 9/29/21 @ 12:5 AM
Difficulty: 6.94 / 10
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30 min Pop Ride
Christine D'Ercole
Tuesday 9/28/21 @ 11:30 PM
Difficulty: 7.65 / 10
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186kj
65rpm
42%
14mph
10 min Core Strength
Emma Lovewell
Tuesday 9/28/21 @ 2:16 PM
Difficulty: 6.53 / 10
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20 min Groove Ride
Cody Rigsby
Tuesday 9/28/21 @ 1:48 PM
Difficulty: 7.37 / 10
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154kj
70rpm
47%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/27/21 @ 6:3 PM
Difficulty: 7.11 / 10
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373kj
87rpm
41%
18mph
10 min Core Strength
Emma Lovewell
Sunday 9/26/21 @ 10:19 PM
Difficulty: 7.08 / 10
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