Workouts

45 min Power Zone Ride
Matt Wilpers
Friday 10/15/21 @ 7:44 PM
Difficulty: 7.67 / 10
378kj
74rpm
46%
18mph
30 min 2000s Ride
Denis Morton
Thursday 10/14/21 @ 9:52 PM
Difficulty: 7.61 / 10
174kj
57rpm
45%
13mph
45 min Power Zone Ride
Denis Morton
Monday 10/11/21 @ 8:8 PM
Difficulty: 7.85 / 10
233kj
47rpm
48%
12mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Sunday 10/10/21 @ 10:49 PM
Difficulty: 8.03 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/10/21 @ 9:46 PM
Difficulty: 7.42 / 10
445kj
70rpm
45%
17mph
20 min 90s Ride
Denis Morton
Friday 10/8/21 @ 9:7 PM
Difficulty: 7.03 / 10
139kj
69rpm
43%
15mph
45 min Power Zone Ride
Matt Wilpers
Thursday 10/7/21 @ 5:46 PM
Difficulty: 7.71 / 10
346kj
68rpm
46%
16mph
5 min Core Strength
Irène Scholz
Tuesday 10/5/21 @ 2:35 PM
Difficulty: 4.62 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/5/21 @ 1:44 PM
Difficulty: 7.04 / 10
303kj
64rpm
45%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/2/21 @ 10:36 PM
Difficulty: 0 / 10
516kj
82rpm
43%
19mph