Workouts
145kj
71rpm
44%
16mph
45 min Power Zone Ride
Christine D'Ercole
Saturday 11/27/21 @ 8:38 PM
Difficulty: 8.17 / 10
364kj
75rpm
45%
18mph
10 min Arms & Light Weights
Christine D'Ercole
Thursday 11/25/21 @ 8:30 PM
Difficulty: 6.94 / 10
143kj
67rpm
45%
16mph
80kj
66rpm
49%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/14/21 @ 11:47 PM
Difficulty: 7.8 / 10
703kj
69rpm
47%
17mph
45 min Power Zone 80s Ride
Christine D'Ercole
Saturday 11/13/21 @ 2:23 PM
Difficulty: 7.71 / 10
301kj
65rpm
45%
15mph
426kj
64rpm
45%
15mph
141kj
31rpm
45%
7mph
345kj
72rpm
44%
17mph