Workouts
20 min Recovery Run
Joslyn Thompson Rule
Saturday 1/27/24 @ 2:56 PM
Difficulty: 5.06 / 10
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Saturday 1/27/24 @ 2:41 PM
Difficulty: 0 / 10
15 min Earth, Wind & Fire Barre
Hannah Corbin
Saturday 1/27/24 @ 2:5 PM
Difficulty: 0 / 10
10 min 90s Hip Hop Barre: Lower Body
Ally Love
Saturday 1/27/24 @ 1:51 PM
Difficulty: 5.37 / 10