Workouts

10 min Breathwork: Directed Breath
Chelsea Jackson Roberts
Saturday 2/3/24 @ 12:42 PM
Difficulty: 3.16 / 10
 
5 min Breathwork: Equal Breath
Anna Greenberg
Saturday 2/3/24 @ 12:36 PM
Difficulty: 3.33 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Saturday 2/3/24 @ 11:57 AM
Difficulty: 3.53 / 10
 
30 min Sleep Meditation
Aditi Shah
Saturday 2/3/24 @ 4:40 AM
Difficulty: 3.44 / 10
 
Saturday 2/3/24 @ 3:7 AM
Difficulty: NaN / 10
 
Extra 10: Walk
Joslyn Thompson Rule
Saturday 2/3/24 @ 2:49 AM
Difficulty: 4.56 / 10
 
20 min R&B Walk
Jeffrey McEachern
Saturday 2/3/24 @ 2:23 AM
Difficulty: 5.54 / 10
 
30 min Hike
Camila RamΓ³n
Friday 2/2/24 @ 11:34 PM
Difficulty: 7.24 / 10
 
5 min Core Stretch
Emma Lovewell
Friday 2/2/24 @ 2:56 AM
Difficulty: 3.65 / 10
 
30 min R&B Walk
Kirsten Ferguson
Thursday 2/1/24 @ 9:44 PM
Difficulty: 0 / 10