Workouts

15 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/11/24 @ 1:26 AM
Difficulty: 5.93 / 10
314kj
74rpm
67%
26mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 12:36 AM
Difficulty: 4.15 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Wednesday 1/10/24 @ 12:34 PM
Difficulty: 0 / 10
 
30 min Intervals Ride
Tunde Oyeneyin
Wednesday 1/10/24 @ 11:58 AM
Difficulty: 7.61 / 10
750kj
79rpm
69%
28mph
10 min Core Strength
Logan Aldridge
Wednesday 1/10/24 @ 11:47 AM
Difficulty: 6.33 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 1/10/24 @ 10:59 AM
Difficulty: 7 / 10
991kj
103rpm
55%
27mph
10 min Kindness Meditation
Kirra Michel
Wednesday 1/10/24 @ 1:22 AM
Difficulty: 2.5 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Tuesday 1/9/24 @ 12:38 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 1/9/24 @ 12:5 PM
Difficulty: 6.51 / 10
680kj
85rpm
63%
27mph
10 min Core Strength
Ben Alldis
Tuesday 1/9/24 @ 11:52 AM
Difficulty: 0 / 10