Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/13/24 @ 12:55 PM
Difficulty: 6.96 / 10
1050kj
104rpm
55%
27mph
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Friday 1/12/24 @ 11:4 PM
Difficulty: 3.83 / 10
757kj
84rpm
68%
28mph
87kj
87rpm
57%
25mph
10 min Full Body Stretch
Jermaine Johnson
Friday 1/12/24 @ 12:53 PM
Difficulty: 3.25 / 10
20 min Strength Roll Call: Bodyweight
Rad Lopez
Friday 1/12/24 @ 12:49 PM
Difficulty: 5.32 / 10
1057kj
80rpm
67%
27mph
15 min Strength Roll Call: Core
Ben Alldis
Friday 1/12/24 @ 11:34 AM
Difficulty: 6.13 / 10
60 min Power Zone Endurance Ride
Denis Morton
Friday 1/12/24 @ 10:28 AM
Difficulty: 7.15 / 10
1341kj
84rpm
63%
27mph