Workouts

10 min Move for You: Upper Body Stretch
Erik Jäger
Tuesday 1/16/24 @ 12:49 PM
Difficulty: 0 / 10
 
30 min Hip Hop Ride
Kendall Toole
Tuesday 1/16/24 @ 11:57 AM
Difficulty: 8.35 / 10
765kj
77rpm
72%
28mph
10 min Barre: Core
Hannah Corbin
Tuesday 1/16/24 @ 11:36 AM
Difficulty: 6.38 / 10
 
30 min Tabata Ride
Ally Love
Tuesday 1/16/24 @ 10:53 AM
Difficulty: 0 / 10
714kj
93rpm
60%
27mph
10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 1:54 AM
Difficulty: 2.97 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 1/16/24 @ 12:36 AM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/15/24 @ 11:31 PM
Difficulty: 7.11 / 10
1341kj
103rpm
55%
27mph
10 min Full Body Stretch
Rad Lopez
Monday 1/15/24 @ 12:36 PM
Difficulty: 0 / 10
 
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
Monday 1/15/24 @ 11:58 AM
Difficulty: 6.79 / 10
735kj
82rpm
67%
28mph
10 min Core Strength
Adrian Williams
Monday 1/15/24 @ 11:47 AM
Difficulty: 6.58 / 10