Workouts

45 min Power Zone Endurance Ride
Denis Morton
Friday 1/19/24 @ 10:59 AM
Difficulty: 7 / 10
993kj
83rpm
64%
27mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/19/24 @ 1:49 AM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Andy Speer
Friday 1/19/24 @ 12:42 AM
Difficulty: 0 / 10
 
30 min Earth, Wind & Fire Ride
Leanne Hainsby
Thursday 1/18/24 @ 11:58 PM
Difficulty: 7.11 / 10
727kj
78rpm
70%
28mph
45 min Intervals & Arms Ride
Camila Ramón
Thursday 1/18/24 @ 12:39 PM
Difficulty: 7.51 / 10
0kj
0rpm
30%
0mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 1/18/24 @ 12:33 PM
Difficulty: 3.21 / 10
 
30 min Disney Ride
Bradley Rose
Thursday 1/18/24 @ 11:56 AM
Difficulty: 6.69 / 10
744kj
82rpm
67%
28mph
10 min Upper Body Strength Warm Up
Rad Lopez
Thursday 1/18/24 @ 11:44 AM
Difficulty: 5.9 / 10
 
45 min Power Zone Endurance EDM Ride
Ben Alldis
Thursday 1/18/24 @ 10:55 AM
Difficulty: 6.99 / 10
1017kj
102rpm
56%
27mph
30 min Intervals Ride
Kendall Toole
Thursday 1/18/24 @ 1:56 AM
Difficulty: 7.9 / 10
761kj
82rpm
68%
28mph