Workouts

10 min Breathing Meditation
Ross Rayburn
Sunday 12/17/23 @ 1:42 AM
Difficulty: 2.93 / 10
 
5 min Upper Body Stretch
Andy Speer
Saturday 12/16/23 @ 2:21 PM
Difficulty: 3.48 / 10
 
10 min Strength Roll Call: Core
Ben Alldis
Saturday 12/16/23 @ 2:6 PM
Difficulty: 6.86 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/16/23 @ 12:55 PM
Difficulty: 7.11 / 10
1288kj
84rpm
63%
27mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 12/16/23 @ 2:2 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Friday 12/15/23 @ 12:54 PM
Difficulty: 0 / 10
 
20 min HIIT & Hills Ride
Camila Ramón
Friday 12/15/23 @ 12:30 PM
Difficulty: 8.02 / 10
435kj
70rpm
72%
27mph
5 min Core Strength
Emma Lovewell
Friday 12/15/23 @ 12:23 PM
Difficulty: 5.95 / 10
 
20 min 2010s Pop Ride
Camila Ramón
Friday 12/15/23 @ 11:56 AM
Difficulty: 7.11 / 10
419kj
76rpm
67%
26mph
10 min Meditation for Healing
Ross Rayburn
Friday 12/15/23 @ 2:46 AM
Difficulty: 3 / 10