Workouts

20 min Pop Ride
Bradley Rose
Thursday 12/21/23 @ 11:56 AM
Difficulty: 0 / 10
449kj
79rpm
67%
27mph
10 min Family Meditation
Kristin McGee
Thursday 12/21/23 @ 12:13 AM
Difficulty: 2 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 12/20/23 @ 1:6 PM
Difficulty: 3.29 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Wednesday 12/20/23 @ 12:37 PM
Difficulty: 6.25 / 10
342kj
76rpm
68%
27mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 12/20/23 @ 11:58 AM
Difficulty: 7.48 / 10
621kj
70rpm
70%
26mph
10 min Core Strength
Rebecca Kennedy
Wednesday 12/20/23 @ 11:45 AM
Difficulty: 6.81 / 10
 
10 min Peace Meditation
Ross Rayburn
Wednesday 12/20/23 @ 2:6 AM
Difficulty: 3.11 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 12/19/23 @ 11:58 PM
Difficulty: 7.96 / 10
951kj
73rpm
69%
26mph
10 min Full Body Stretch
Selena Samuela
Tuesday 12/19/23 @ 12:46 PM
Difficulty: 3.89 / 10
 
10 min Core Strength
Jess Sims
Tuesday 12/19/23 @ 12:33 PM
Difficulty: 7.74 / 10