Workouts

30 min Paramount Holiday Ride
Kendall Toole
Saturday 12/23/23 @ 12:4 PM
Difficulty: 6.94 / 10
614kj
76rpm
65%
26mph
5 min Basics: Sleep
Kristin McGee
Saturday 12/23/23 @ 1:41 AM
Difficulty: 1.6 / 10
 
10 min Strength Roll Call: Core
Ben Alldis
Friday 12/22/23 @ 12:55 PM
Difficulty: 6.86 / 10
 
20 min Climb Ride
Alex Toussaint
Friday 12/22/23 @ 12:29 PM
Difficulty: 7.98 / 10
493kj
74rpm
72%
28mph
5 min Warm Up Ride
Alex Toussaint
Friday 12/22/23 @ 12:23 PM
Difficulty: 4.09 / 10
106kj
73rpm
68%
26mph
20 min Rock Ride
Alex Toussaint
Friday 12/22/23 @ 11:56 AM
Difficulty: 7.62 / 10
469kj
74rpm
72%
27mph
30 min Sleep Meditation
Aditi Shah
Friday 12/22/23 @ 2:40 AM
Difficulty: 0 / 10
 
30 min Kelly Clarkson Ride
Cody Rigsby
Thursday 12/21/23 @ 11:55 PM
Difficulty: 7.42 / 10
712kj
74rpm
72%
28mph
10 min Core Strength
Rad Lopez
Thursday 12/21/23 @ 12:55 PM
Difficulty: 6.15 / 10
 
20 min Country Ride
Bradley Rose
Thursday 12/21/23 @ 12:26 PM
Difficulty: 0 / 10
481kj
77rpm
70%
28mph