Workouts
10 min Core Strength
Callie Gullickson
Saturday 12/30/23 @ 12:20 PM
Difficulty: 5.85 / 10
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/30/23 @ 10:29 AM
Difficulty: 7.59 / 10
1923kj
83rpm
63%
27mph
10 min Mindfulness of Thought Meditation
Aditi Shah
Saturday 12/30/23 @ 1:44 AM
Difficulty: 0 / 10
120 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/29/23 @ 3:35 PM
Difficulty: 8.25 / 10
2717kj
77rpm
68%
27mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 12/29/23 @ 3:10 PM
Difficulty: 7.42 / 10
120 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/29/23 @ 1:6 PM
Difficulty: 8.25 / 10
2535kj
90rpm
59%
26mph
10 min Body Appreciation Meditation
Chelsea Jackson Roberts
Friday 12/29/23 @ 2:17 AM
Difficulty: 3.48 / 10