Workouts

30 min The Jess King Experience
Jess King
Sunday 12/31/23 @ 2:18 PM
Difficulty: 0 / 10
764kj
77rpm
71%
28mph
10 min Strength Roll Call: Core
Ben Alldis
Sunday 12/31/23 @ 2:5 PM
Difficulty: 6.86 / 10
 
90 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/31/23 @ 12:31 PM
Difficulty: 7.54 / 10
2012kj
79rpm
66%
27mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 12/30/23 @ 3:54 PM
Difficulty: 3.18 / 10
 
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Saturday 12/30/23 @ 3:21 PM
Difficulty: 0 / 10
622kj
72rpm
68%
26mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/30/23 @ 2:15 PM
Difficulty: 7.25 / 10
1262kj
81rpm
63%
26mph
10 min Lower Body Stretch
Ross Rayburn
Saturday 12/30/23 @ 1:55 PM
Difficulty: 3.95 / 10
 
30 min Coldplay Ride
Emma Lovewell
Saturday 12/30/23 @ 1:17 PM
Difficulty: 8.08 / 10
618kj
72rpm
68%
26mph
30 min Foo Fighters Ride
Emma Lovewell
Saturday 12/30/23 @ 12:44 PM
Difficulty: 8.1 / 10
576kj
74rpm
65%
26mph
10 min Lower Body Stretch
Hannah Corbin
Saturday 12/30/23 @ 12:32 PM
Difficulty: 0 / 10