Workouts
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Monday 1/1/24 @ 9:45 PM
Difficulty: 4.18 / 10
232kj
78rpm
67%
27mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/1/24 @ 8:42 PM
Difficulty: 7.05 / 10
1382kj
77rpm
68%
27mph
120 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/1/24 @ 6:7 PM
Difficulty: 8.25 / 10
2709kj
77rpm
67%
27mph
10 min Holiday Full Body Stretch
Ross Rayburn
Monday 1/1/24 @ 3:53 PM
Difficulty: 3.39 / 10
15 min Strength Roll Call: Core
Jermaine Johnson
Monday 1/1/24 @ 3:35 PM
Difficulty: 6.62 / 10
30 min New Year's Day Ride
Christine D'Ercole
Monday 1/1/24 @ 2:59 PM
Difficulty: 7.08 / 10
716kj
77rpm
70%
28mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Monday 1/1/24 @ 2:20 PM
Difficulty: 6.51 / 10
644kj
88rpm
61%
27mph