Workouts

30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 1/3/18 @ 8:53 PM
Difficulty: 7.56 / 10
163kj
71rpm
41%
15mph
30 min Pop Ride
Ally Love
Wednesday 1/3/18 @ 11:33 AM
Difficulty: 7.63 / 10
167kj
82rpm
37%
16mph
10 min Arms Toning
Jennifer Jacobs
Tuesday 1/2/18 @ 5:18 PM
Difficulty: 6.57 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 1/2/18 @ 3:23 PM
Difficulty: 7.89 / 10
169kj
73rpm
41%
16mph
30 min 80s Ride
Jenn Sherman
Thursday 12/28/17 @ 11:43 AM
Difficulty: 7.51 / 10
164kj
77rpm
38%
15mph
30 min 80s Pop Ride
Ally Love
Wednesday 12/27/17 @ 12:0 PM
Difficulty: 7.5 / 10
163kj
76rpm
39%
16mph
45 min Low Impact Ride
Jess King
Tuesday 12/26/17 @ 4:50 PM
Difficulty: 7.05 / 10
244kj
82rpm
37%
15mph
30 min Groove Ride
Cody Rigsby
Wednesday 12/20/17 @ 11:43 AM
Difficulty: 7.8 / 10
168kj
80rpm
38%
16mph
30 min Advanced Beginner Ride
Hannah Corbin
Tuesday 12/19/17 @ 11:39 AM
Difficulty: 6.05 / 10
124kj
75rpm
34%
14mph
30 min 80s Pop Ride
Ally Love
Wednesday 12/13/17 @ 11:39 AM
Difficulty: 7.43 / 10
169kj
74rpm
40%
16mph