Workouts

30 min Power Flow
Kristin McGee
Thursday 11/16/23 @ 11:2 AM
Difficulty: 6.27 / 10
 
30 min Pop Ride
Kendall Toole
Tuesday 11/7/23 @ 11:18 PM
Difficulty: 7.4 / 10
142kj
77rpm
36%
15mph
45 min Full Body Strength
Adrian Williams
Sunday 10/29/23 @ 3:20 PM
Difficulty: 8.07 / 10
 
30 min Pop Ride
Kendall Toole
Tuesday 10/24/23 @ 10:5 AM
Difficulty: 7.4 / 10
138kj
76rpm
36%
14mph
30 min 80s Ride
Tunde Oyeneyin
Friday 10/20/23 @ 10:33 AM
Difficulty: 7.4 / 10
126kj
69rpm
37%
14mph
30 min Full Body Strength
Andy Speer
Wednesday 10/18/23 @ 10:8 PM
Difficulty: 7.73 / 10
 
30 min 2000s Ride
Kendall Toole
Tuesday 10/17/23 @ 10:6 AM
Difficulty: 7.51 / 10
136kj
78rpm
35%
14mph
20 min Chest & Back Strength
Ben Alldis
Thursday 10/12/23 @ 10:19 PM
Difficulty: 7.27 / 10
 
Tuesday 10/10/23 @ 11:41 PM
Difficulty: NaN / 10
44kj
79rpm
34%
14mph
20 min World Mental Health Ride
Ben Alldis
Tuesday 10/10/23 @ 11:16 PM
Difficulty: 5.79 / 10
88kj
78rpm
34%
14mph