Workouts

45 min Feel Good Ride
Ally Love
Sunday 6/9/19 @ 3:24 PM
Difficulty: 8.45 / 10
203kj
70rpm
38%
14mph
30 min Intervals Run
Becs Gentry
Tuesday 5/14/19 @ 10:49 AM
Difficulty: 8.29 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Sunday 5/12/19 @ 3:26 PM
Difficulty: 3.65 / 10
 
30 min HIIT Ride
Robin Arzón
Sunday 5/12/19 @ 2:53 PM
Difficulty: 8.78 / 10
164kj
63rpm
45%
15mph
30 min Show Up Ride
Cody Rigsby
Saturday 5/11/19 @ 10:48 AM
Difficulty: 7.82 / 10
145kj
75rpm
37%
15mph
30 min Hip Hop Ride
Ally Love
Thursday 4/4/19 @ 10:46 AM
Difficulty: 8.22 / 10
138kj
76rpm
36%
14mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 4/3/19 @ 7:40 PM
Difficulty: 7.86 / 10
139kj
78rpm
36%
14mph
5 min Chest & Back Stretch
Matty Maggiacomo
Thursday 3/7/19 @ 11:47 PM
Difficulty: 3.24 / 10
 
30 min Get Lifted Ride
Ally Love
Wednesday 3/6/19 @ 10:45 PM
Difficulty: 8.19 / 10
150kj
71rpm
40%
15mph
30 min Advanced Beginner Ride
Ben Alldis
Thursday 1/10/19 @ 11:14 AM
Difficulty: 6.82 / 10
147kj
77rpm
36%
15mph