Workouts
170kj
79rpm
39%
16mph
96kj
86rpm
34%
15mph
103kj
72rpm
39%
15mph
123kj
56rpm
52%
16mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 3:49 PM
Difficulty: 7.65 / 10
224kj
79rpm
37%
15mph
148kj
75rpm
38%
15mph
152kj
74rpm
38%
15mph
20kj
75rpm
35%
14mph