Workouts

20 min Bodyweight Strength
Becs Gentry
Sunday 1/26/20 @ 8:45 PM
Difficulty: 5.69 / 10
 
10 min Full Body Stretch
Hannah Corbin
Saturday 1/25/20 @ 10:42 PM
Difficulty: 4.52 / 10
 
20 min Intervals Run
Jess Sims
Saturday 1/25/20 @ 10:18 PM
Difficulty: 6.6 / 10
 
20 min Yoga Flow
Denis Morton
Saturday 1/25/20 @ 12:16 PM
Difficulty: 4.72 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Friday 1/24/20 @ 11:1 PM
Difficulty: 3.88 / 10
 
30 min 5K Race Prep
Rebecca Kennedy
Friday 1/24/20 @ 10:28 PM
Difficulty: 6.21 / 10
 
30 min Pop Ride
Ally Love
Thursday 1/23/20 @ 11:47 PM
Difficulty: 8.17 / 10
150kj
78rpm
37%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 10:52 PM
Difficulty: 8 / 10
133kj
72rpm
38%
15mph
30 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 12/31/19 @ 11:7 AM
Difficulty: 7.07 / 10
134kj
78rpm
35%
14mph
30 min Coldplay Ride
Emma Lovewell
Thursday 11/28/19 @ 3:13 PM
Difficulty: 8.08 / 10
159kj
73rpm
39%
15mph