bulkahontas
FL
Total Rides: 275

Following

bulkahontas
FL
Total Rides: 275

Following

Workouts

5 min Upper Body Stretch
Jess Sims
Sunday 12/12/21 @ 11:54 PM
Difficulty: 3.5 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Friday 12/3/21 @ 11:34 AM
Difficulty: 7.05 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Friday 12/3/21 @ 11:0 AM
Difficulty: 7.52 / 10
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116kj
49rpm
42%
11mph
30 min HIIT Ride
Bradley Rose
Thursday 12/2/21 @ 11:4 AM
Difficulty: 7.64 / 10
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118kj
71rpm
35%
13mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 12/1/21 @ 11:36 AM
Difficulty: 7.05 / 10
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10 min Climb Ride
Bradley Rose
Wednesday 12/1/21 @ 11:25 AM
Difficulty: 7.14 / 10
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48kj
63rpm
41%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 12/1/21 @ 11:1 AM
Difficulty: 6.96 / 10
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88kj
72rpm
37%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 11/29/21 @ 10:53 AM
Difficulty: 7.05 / 10
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20 min Recovery Ride
Bradley Rose
Monday 11/29/21 @ 10:29 AM
Difficulty: 4.78 / 10
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74kj
76rpm
33%
13mph
20 min Groove Ride: From LA
Cody Rigsby
Wednesday 11/24/21 @ 11:33 AM
Difficulty: 7.19 / 10
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67kj
66rpm
35%
12mph