Workouts
10 min Arms & Shoulders Strength
Chase Tucker
Monday 12/20/21 @ 11:26 AM
Difficulty: 6.77 / 10
12kj
84rpm
24%
11mph
59kj
67rpm
37%
13mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 12/20/21 @ 10:44 AM
Difficulty: 7.37 / 10
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
Thursday 12/16/21 @ 11:15 AM
Difficulty: 5.08 / 10
28kj
64rpm
27%
9mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 12/16/21 @ 11:3 AM
Difficulty: 7.37 / 10
10 min Chest & Back Strength
Chase Tucker
Wednesday 12/15/21 @ 11:31 AM
Difficulty: 6.73 / 10
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 10:56 AM
Difficulty: 7.23 / 10
104kj
69rpm
33%
12mph