Workouts
105kj
74rpm
33%
12mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 2/2/22 @ 11:10 AM
Difficulty: 7.26 / 10
10kj
52rpm
33%
10mph
78kj
65rpm
38%
13mph
20 min AT's Ride to Greatness
Alex Toussaint
Wednesday 2/2/22 @ 10:33 AM
Difficulty: 7.97 / 10
kj
rpm
%
0mph
13kj
81rpm
26%
11mph
15 min Intro to Walk + Run
Adrian Williams
Monday 1/31/22 @ 6:11 PM
Difficulty: 5.32 / 10