bulkahontas
FL
Total Rides: 275

Following

bulkahontas
FL
Total Rides: 275

Following

Workouts

30 min Pop Ride
Cody Rigsby
Thursday 2/10/22 @ 10:37 AM
Difficulty: 7.61 / 10
View Class
88kj
62rpm
34%
11mph
5 min Core Strength
Daniel McKenna
Tuesday 2/8/22 @ 10:53 AM
Difficulty: 6.01 / 10
View Class
 
20 min Glutes & Legs Strength
Daniel McKenna
Tuesday 2/8/22 @ 10:30 AM
Difficulty: 7.49 / 10
View Class
 
5 min Lower Body Strength Warm Up
Daniel McKenna
Tuesday 2/8/22 @ 10:23 AM
Difficulty: 4.15 / 10
View Class
 
20 min Upper Body Strength
Daniel McKenna
Tuesday 2/8/22 @ 3:6 AM
Difficulty: 7.62 / 10
View Class
 
30 min HIIT & Hills Ride
Bradley Rose
Tuesday 2/8/22 @ 2:59 AM
Difficulty: 0 / 10
View Class
25kj
0rpm
0%
0mph
10 min Core Strength
Daniel McKenna
Monday 2/7/22 @ 2:14 PM
Difficulty: 6.41 / 10
View Class
 
20 min Upper Body Strength
Daniel McKenna
Monday 2/7/22 @ 1:33 PM
Difficulty: 7.62 / 10
View Class
 
5 min Upper Body Strength Warm Up
Daniel McKenna
Monday 2/7/22 @ 1:27 PM
Difficulty: 4.04 / 10
View Class
 
30 min HIIT & Hills Ride
Bradley Rose
Monday 2/7/22 @ 10:47 AM
Difficulty: 0 / 10
View Class
125kj
74rpm
35%
13mph