bulkahontas
FL
Total Rides: 275

Following

bulkahontas
FL
Total Rides: 275

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Tuesday 5/18/21 @ 9:35 AM
Difficulty: 3.36 / 10
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9kj
68rpm
25%
9mph
45 min Power Zone Ride
Denis Morton
Tuesday 5/18/21 @ 8:48 AM
Difficulty: 8.27 / 10
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227kj
80rpm
35%
15mph
15 min Arms & Shoulders Strength
Adrian Williams
Monday 5/17/21 @ 9:41 AM
Difficulty: 7.44 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 5/17/21 @ 9:34 AM
Difficulty: 3.45 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Monday 5/17/21 @ 8:46 AM
Difficulty: 6.61 / 10
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200kj
76rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/15/21 @ 12:15 PM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/15/21 @ 11:12 AM
Difficulty: 7.36 / 10
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271kj
76rpm
36%
14mph
10 min Low Impact Ride
Cody Rigsby
Friday 5/14/21 @ 9:48 AM
Difficulty: 4.76 / 10
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39kj
75rpm
34%
13mph
20 min Pop Ride
Bradley Rose
Friday 5/14/21 @ 9:27 AM
Difficulty: 7.04 / 10
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87kj
77rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/12/21 @ 9:33 AM
Difficulty: 2.99 / 10
View Class