bulkahontas
FL
Total Rides: 275

Following

bulkahontas
FL
Total Rides: 275

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Monday 5/31/21 @ 1:10 PM
Difficulty: 3.36 / 10
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6kj
72rpm
17%
7mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 5/31/21 @ 12:23 PM
Difficulty: 8.45 / 10
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207kj
85rpm
31%
14mph
15 min Chest & Back Strength
Chase Tucker
Tuesday 5/25/21 @ 8:58 AM
Difficulty: 7.21 / 10
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15 min Core Strength
Adrian Williams
Tuesday 5/25/21 @ 8:40 AM
Difficulty: 7.03 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 5/24/21 @ 10:14 AM
Difficulty: 2.99 / 10
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15 min Arms & Shoulders Strength
Chase Tucker
Monday 5/24/21 @ 9:58 AM
Difficulty: 6.63 / 10
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10 min Core Strength
Matty Maggiacomo
Monday 5/24/21 @ 9:47 AM
Difficulty: 6.04 / 10
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60 min Power Zone Ride
Matt Wilpers
Monday 5/24/21 @ 8:41 AM
Difficulty: 7.68 / 10
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312kj
83rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 5/21/21 @ 9:53 AM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Friday 5/21/21 @ 8:50 AM
Difficulty: 8.08 / 10
View Class
258kj
72rpm
36%
14mph