bulkahontas
FL
Total Rides: 275
bulkahontas
FL
Total Rides: 275

Workouts

10 min Arms & Shoulders Strength
Jess Sims
Thursday 6/3/21 @ 9:51 AM
Difficulty: 6.53 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 6/3/21 @ 9:45 AM
Difficulty: 3.07 / 10
 
45 min Pro Cyclist Ride
Christian Vande Velde
Thursday 6/3/21 @ 8:57 AM
Difficulty: 8.86 / 10
192kj
84rpm
30%
13mph
45 min Bootcamp: Full Body
Cody Rigsby
Wednesday 6/2/21 @ 9:2 AM
Difficulty: 7.41 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/1/21 @ 10:4 AM
Difficulty: 2.99 / 10
 
20 min Glutes & Legs Strength
Chase Tucker
Tuesday 6/1/21 @ 9:42 AM
Difficulty: 6.89 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 6/1/21 @ 9:35 AM
Difficulty: 3.36 / 10
6kj
73rpm
17%
7mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 6/1/21 @ 8:49 AM
Difficulty: 8.96 / 10
213kj
85rpm
30%
14mph
10 min Mood Upper Body: Confident
Chase Tucker
Monday 5/31/21 @ 1:22 PM
Difficulty: 6.13 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/31/21 @ 1:15 PM
Difficulty: 2.99 / 10