bulkahontas
FL
Total Rides: 275
bulkahontas
FL
Total Rides: 275

Workouts

5 min Lower Body Stretch
Selena Samuela
Monday 6/28/21 @ 1:9 AM
Difficulty: 3.26 / 10
 
5 min Glutes & Legs Stretch
Selena Samuela
Wednesday 6/16/21 @ 10:25 AM
Difficulty: 3.44 / 10
 
10 min Core Strength
Callie Gullickson
Wednesday 6/16/21 @ 10:14 AM
Difficulty: 6.48 / 10
 
10 min Core Strength
Adrian Williams
Monday 6/14/21 @ 9:48 AM
Difficulty: 6.63 / 10
 
10 min Core Strength
Chase Tucker
Monday 6/14/21 @ 9:36 AM
Difficulty: 6.06 / 10
 
20 min 80s Ride
Cody Rigsby
Monday 6/14/21 @ 9:10 AM
Difficulty: 7.28 / 10
73kj
66rpm
35%
12mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 6/12/21 @ 11:51 AM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance Ride
Ben Alldis
Saturday 6/12/21 @ 11:5 AM
Difficulty: 6.9 / 10
30kj
66rpm
15%
6mph
20 min Full Body Strength
Chase Tucker
Friday 6/4/21 @ 9:43 AM
Difficulty: 6.82 / 10
 
30 min XOXO, Cody
Cody Rigsby
Friday 6/4/21 @ 9:6 AM
Difficulty: 7.25 / 10
76kj
79rpm
26%
11mph