bulkahontas
FL
Total Rides: 275

Following

bulkahontas
FL
Total Rides: 275

Following

Workouts

Friday 2/18/22 @ 9:55 PM
Difficulty: NaN / 10
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16kj
71rpm
31%
12mph
Friday 2/18/22 @ 9:41 PM
Difficulty: NaN / 10
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37kj
76rpm
32%
13mph
10 min Cool Down Ride
Bradley Rose
Wednesday 2/16/22 @ 11:9 AM
Difficulty: 4 / 10
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19kj
68rpm
26%
10mph
5 min Core Strength
Daniel McKenna
Wednesday 2/16/22 @ 10:59 AM
Difficulty: 6.01 / 10
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20 min Glutes & Legs Strength
Daniel McKenna
Wednesday 2/16/22 @ 10:36 AM
Difficulty: 7.49 / 10
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5 min Lower Body Strength Warm Up
Daniel McKenna
Wednesday 2/16/22 @ 10:30 AM
Difficulty: 4.15 / 10
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10 min Core Strength
Daniel McKenna
Monday 2/14/22 @ 6:7 PM
Difficulty: 6.41 / 10
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20 min Upper Body Strength
Daniel McKenna
Monday 2/14/22 @ 5:30 PM
Difficulty: 7.62 / 10
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20 min You Can Run: Walk + Run
Jess King
Monday 2/14/22 @ 4:56 PM
Difficulty: 4.87 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Thursday 2/10/22 @ 11:10 AM
Difficulty: 3.35 / 10
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