bulkahontas
FL
Total Rides: 275

Following

bulkahontas
FL
Total Rides: 275

Following

Workouts

5 min Cool Down Ride
Bradley Rose
Thursday 8/12/21 @ 4:18 PM
Difficulty: 3.27 / 10
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18kj
74rpm
33%
13mph
10 min Low Impact Ride
Denis Morton
Thursday 8/12/21 @ 4:6 PM
Difficulty: 4.74 / 10
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25kj
84rpm
24%
11mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 8/12/21 @ 9:49 AM
Difficulty: 7.51 / 10
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20 min Spice Girls Core Strength
Olivia Amato
Thursday 8/12/21 @ 9:24 AM
Difficulty: 7.06 / 10
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15 min HIIT Ride
Bradley Rose
Wednesday 8/11/21 @ 4:9 PM
Difficulty: 7.37 / 10
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76kj
75rpm
38%
14mph
30 min Verzuz Full Body Strength
Chase Tucker
Wednesday 8/11/21 @ 9:36 AM
Difficulty: 7.38 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 8/10/21 @ 10:1 AM
Difficulty: 7.51 / 10
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5 min Core Strength
Olivia Amato
Tuesday 8/10/21 @ 9:55 AM
Difficulty: 6.21 / 10
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5 min Core Strength
Olivia Amato
Monday 8/9/21 @ 10:36 AM
Difficulty: 6.21 / 10
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45 min Full Body Strength
Adrian Williams
Monday 8/9/21 @ 9:47 AM
Difficulty: 7.66 / 10
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