bulkahontas
FL
Total Rides: 275

Following

bulkahontas
FL
Total Rides: 275

Following

Workouts

5 min Lower Body Stretch
Adrian Williams
Wednesday 9/8/21 @ 10:33 AM
Difficulty: 3.62 / 10
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15 min Low Impact Ride
Bradley Rose
Wednesday 9/8/21 @ 10:15 AM
Difficulty: 4.8 / 10
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42kj
80rpm
27%
11mph
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 9/7/21 @ 3:53 PM
Difficulty: 3.44 / 10
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13kj
82rpm
25%
11mph
15 min HIIT Ride
Bradley Rose
Tuesday 9/7/21 @ 3:36 PM
Difficulty: 7.42 / 10
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70kj
76rpm
37%
14mph
30 min Full Body Strength
Adrian Williams
Tuesday 9/7/21 @ 9:58 AM
Difficulty: 7.29 / 10
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5 min Core Strength
Olivia Amato
Tuesday 9/7/21 @ 9:52 AM
Difficulty: 6.21 / 10
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30 min Full Body Strength
Chase Tucker
Wednesday 9/1/21 @ 9:30 AM
Difficulty: 7.01 / 10
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20 min Hip Hop Ride
Bradley Rose
Tuesday 8/31/21 @ 4:26 PM
Difficulty: 7.01 / 10
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83kj
73rpm
35%
13mph
20 min 90s Ride
Cody Rigsby
Monday 8/30/21 @ 4:51 PM
Difficulty: 7.29 / 10
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99kj
73rpm
38%
14mph
45 min Full Body Strength
Adrian Williams
Monday 8/30/21 @ 9:30 AM
Difficulty: 7.42 / 10
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