bulkahontas
FL
Total Rides: 275
Following
bulkahontas
FL
Total Rides: 275
Following
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 9/28/21 @ 9:28 AM
Difficulty: 8.32 / 10
106kj
49rpm
42%
11mph
30 min Full Body Strength
Daniel McKenna
Thursday 9/23/21 @ 10:19 AM
Difficulty: 7.29 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 9/22/21 @ 10:45 AM
Difficulty: 7.65 / 10
159kj
69rpm
40%
15mph
18kj
64rpm
36%
13mph
30 min Intervals & Arms Ride
Kendall Toole
Monday 9/20/21 @ 10:9 AM
Difficulty: 7.82 / 10
113kj
48rpm
41%
11mph
10 min Glutes & Legs Strength
Chase Tucker
Tuesday 9/14/21 @ 10:26 AM
Difficulty: 6.27 / 10
20 min Glutes & Legs Strength
Adrian Williams
Tuesday 9/14/21 @ 10:4 AM
Difficulty: 7.45 / 10