bulkahontas
FL
Total Rides: 275

Following

bulkahontas
FL
Total Rides: 275

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/29/21 @ 10:42 AM
Difficulty: 3.16 / 10
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5 min Cool Down Ride
Jess King
Wednesday 9/29/21 @ 10:37 AM
Difficulty: 3.63 / 10
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19kj
84rpm
29%
13mph
20 min LHM: Salsa Ride
Kendall Toole
Wednesday 9/29/21 @ 10:15 AM
Difficulty: 7.08 / 10
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93kj
69rpm
38%
14mph
15 min HIIT Ride
Denis Morton
Wednesday 9/29/21 @ 9:59 AM
Difficulty: 7.48 / 10
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60kj
76rpm
32%
13mph
5 min Warm Up Ride
Bradley Rose
Wednesday 9/29/21 @ 9:54 AM
Difficulty: 4.01 / 10
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10kj
65rpm
24%
9mph
20 min Walk + Run
Chase Tucker
Tuesday 9/28/21 @ 4:23 PM
Difficulty: 5.88 / 10
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20 min Walk + Run
Matt Wilpers
Tuesday 9/28/21 @ 4:3 PM
Difficulty: 5.15 / 10
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5 min Post-Ride Stretch
Bradley Rose
Tuesday 9/28/21 @ 10:28 AM
Difficulty: 3.19 / 10
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10 min Cool Down Ride
Bradley Rose
Tuesday 9/28/21 @ 10:17 AM
Difficulty: 4.09 / 10
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32kj
79rpm
29%
12mph
15 min Climb Ride
Tunde Oyeneyin
Tuesday 9/28/21 @ 9:59 AM
Difficulty: 8.18 / 10
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95kj
60rpm
48%
16mph