bulkahontas
FL
Total Rides: 275

Following

bulkahontas
FL
Total Rides: 275

Following

Workouts

5 min Warm Up Ride
Bradley Rose
Wednesday 10/6/21 @ 10:17 AM
Difficulty: 3.92 / 10
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8kj
59rpm
26%
9mph
5 min Cool Down Ride
Kendall Toole
Tuesday 10/5/21 @ 10:46 AM
Difficulty: 3.6 / 10
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18kj
59rpm
39%
13mph
30 min HIIT & Hills Ride
Kendall Toole
Tuesday 10/5/21 @ 10:15 AM
Difficulty: 8.57 / 10
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152kj
70rpm
39%
15mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 10/5/21 @ 10:2 AM
Difficulty: 4.46 / 10
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24kj
77rpm
26%
11mph
15 min Mood Full Body Stretch: Calm
Selena Samuela
Monday 10/4/21 @ 10:27 AM
Difficulty: 3.82 / 10
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30 min Low Impact Ride
Bradley Rose
Monday 10/4/21 @ 9:53 AM
Difficulty: 5.24 / 10
View Class
108kj
72rpm
33%
13mph
5 min Post-Ride Stretch
Kendall Toole
Thursday 9/30/21 @ 10:51 AM
Difficulty: 3.39 / 10
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20 min Low Impact Ride
Kendall Toole
Thursday 9/30/21 @ 10:30 AM
Difficulty: 6.38 / 10
View Class
82kj
76rpm
33%
13mph
20 min HIIT Ride
Kendall Toole
Thursday 9/30/21 @ 10:9 AM
Difficulty: 8.06 / 10
View Class
97kj
66rpm
39%
14mph
5 min Warm Up Ride
Kendall Toole
Thursday 9/30/21 @ 10:3 AM
Difficulty: 4.67 / 10
View Class
9kj
70rpm
25%
9mph